Thanks to funding from National Lottery funding
from Sport England’s Tackling Inequalities Fund Para Dance UK are pleased to be able to offer
10 Free Online Dance Sessions with Para Dance UK
Dance with Emma
Tuesdays 7-8pm, starting 18th January
Join Emma and enjoy a range of dance and music styles in this uplifting class that aims to make you feel good in body and mind. This class is slower paced and can be taken seated or standing, everyone is welcome and there will be lots of options to tailor the routines to suit you. No experience is necessary; these sessions are all about having lots of fun and simply enjoying moving to music.
Dance with Ruby
Thursdays 7-8pm, starting 10th February
Join Ruby for some faster paced sessions which can be done standing or seated and will include a warm up, routine and cool down. Inspired by many genres of dance, from flowy lyrical to funky pop to cheery musical theatre, you’ll learn a different fun routine every week!
www.paradance.org.uk
info@paradance.org.uk
0300 111 30 45
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